What are some good uses for cardamom?

Liver protection: Cardamom extract may decrease elevated liver enzymes, triglyceride and cholesterol levels. …
Anxiety: One rat study suggests that cardamom extract may prevent anxious behaviors. …
Weight loss: A study in 80 overweight and obese prediabetic women found a link between cardamom and slightly reduced waist circumference. …

How to make giant cinnamon cardamom roll cake?

½ cup lukewarm milk
2 teaspoon active dry yeast
¼ cups sugar
1 egg
4 tablespoons unsalted butter (softened)
1 tablespoon ground cardamom (the black seeds inside the pod)
¼ teaspoon pink salt
2 cups all purpose flour
½ cups castor sugar
3 teaspoons cinnamon

Can cardamom substitute coriander?

Yes and no. While you cannot use fresh coriander as a substitute for cardamom, you can use coriander seeds. The reason for this is because coriander seeds taste completely different from the leaves they produce and have a distinct nutty, citrus flavor that is quite similar to cardamom.

Can you substitute cardamom for?

This popular spice can be purchased as a whole seed or in powdered form. It has a slightly nutty flavor that delightfully complements chai tea or porridges. Nutmeg is widely regarded as a suitable substitute for cardamom due to the similar flavor profiles. 2. Cinnamon Cinnamon may be purchased ground or in sticks.

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FIFTEEN BENEFITS OF CARDAMOM – Afghan Culture …

· Blood Pressure – As a diuretic and fiber rich spice, cardamom significantly lowers blood pressure. Blood Clots – Cardamom prevents dangerous blood clots by preventing platelet aggregation and the sticking to …

Cardamom Essential Oil | Uses, Benefits, & Where to Buy

Cardamom (Elettaria cardamomum) is an herb commonly referred to as ‘the Queen of Spices’. 1,2 The plant bears striking violet-and-white flowers and shiny green fruit. Related to the ginger plant family, its celebrated spice is derived from the fruit’s seeds. 1. The use of cardamom dates back thousands of years.

Cardamom: Benefits, Uses And Side Effects

· 5. Anti-aging. Thanks to the antioxidants contained in cardamom, it increases collagen production and blood circulation. Therefore, consuming this spice acts as a natural anti-aging that revitalizes the skin and makes it look radiant. 6. Regulates mood. There are different ways in which this spice improves mood.

What Is Cardamom and How Should I Use It? | Taste of Home

· Yes! Cardamom is a great source of vitamin A, vitamin C, iron and potassium. Cardamom is in the same family as ginger and turmeric, which are all great at balancing digestion, combating nausea and fighting motion sickness. Some people even chew on the pods like gum because of their minty flavor. See the amazing health benefits of other common …

Healing Properties of Cardamom – Wonderful Benefits in …

· Cardamom for Gut Health and Kidneys. Regular consumption of Cardamom not only positively influences the gut health of a person but also ensures the proper functioning of the digestive system. It controls acidity, bloating and it is also helpful in constipation and diarrhea. It is particularly good for Kidneys as it aids in detoxification.

Incredible Health Benefits and Uses of Black …

Anyway, there are plenty of benefits in Black Cardamom. Here are some benefits why cardamom scores high in the list of healthy Indian spices. Plant Description. Black Cardamom is a little perennial herb that can grow up to …

Cardamom Benefits and Side Effects – Cardamom Uses

Cardamom For Detoxifies Body. Due to the richness of antioxidants, cardamom also helps in the removal of toxic substances from the body. It is an excellent source of manganese, which helps in exposing enzymes and helps to remove and destroy free-radicals.Drink one cup of cardamom tea daily and keep your body healthy and clean.

How do you use Cardamom pods in cooking – Spiceitupp

· Below are few recommendations on the uses of cardamom for cooking. Add whole cardamom pods or seeds to rice dishes, or whole grains such as lentils, taboule, cous cous etc. Add cardamom powder to smoothies, soups, stir-fries, oatmeal, pancakes etc. Add to cakes, drinks or desserts. Add to curries, stews, broths or any sauce based dish.

Cardamom Benefits: 10 Reasons to Add it to Your Diet …

· Traditionally, cardamom has been used as a remedy for nausea. Cardamom is an effective tonic and stimulant and is also good for calming the sensations of nausea and vomiting. It acts as a good remedy for sore throat, …

Cardamom – The Lost Herbs

· Cardamom. Cardamom ( Elettaria cardamomum) is an expensive spice that comes from the seed of the perennial plant cardamom or cardamum. This plant is a relative of ginger and turmeric of the Zingiberaceae family that grows in temperate and sub-tropical climates. The seeds are the most valuable part of the plant that are consumed either in whole …

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What are some good uses for cardamom?