How healthy are pumpkin muffins?

How healthy are pumpkin muffins?

When you choose your ingredients thoughtfully, pumpkin muffins are one of the healthiest types of muffins to bake. Canned pumpkin is packed with fiber, potassium, iron, and Vitamin A (which is important for boosting your immune system), as well as a number of healthy antioxidants. You can read about the additional benefits of pumpkin here.

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What ingredients are in pumpkin muffins?

Combine the ground pumpkin seeds with flour, baking powder, cream of tartar, salt, and 1 teaspoon of cinnamon in a medium bowl and whisk to break up any big lumps. Combine the milk and cider vinegar in a large bowl and whisk to combine. Add the eggs, oil, honey, and vanilla and whisk until smooth.

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How to make pumpkin cupcakes from cake mix?

Steps

  1. Heat oven to 350°F. Place paper baking cup in each of 24 regular-size muffin cups.
  2. In large bowl, beat cake mix, pumpkin, oil, pumpkin pie spice and whole eggs with electric mixer on low speed 30 seconds, then on medium speed 2 minutes, scraping …
  3. Bake 24 to 29 minutes or until toothpick inserted in center comes out clean. …

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How to make muffins from cake mix?

  • Instead of water, use an equal amount of either sour cream or buttermilk. The dairy will add both richness and tang to prevent things from getting too sweet.
  • Instead of oil, use an equal amount of melted butter, which will give you that slightly denser crumb that we expect. …
  • Lastly, add an extra egg. This also will help with texture and richness.
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Healthy Pumpkin Muffins – Healthy World Cuisine

· Mix dry flour mixture: In a medium bowl combine flour, salt, baking soda, baking powder, cinnamon, nutmeg, cloves and mix well. Set aside. In your mixer, add your date paste and melted coconut oil and mix together, will be clumped together but do not worry. Next add your eggs one at a time to the mixer and blend.

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Healthy Pumpkin Muffins – 100 Days of Real Food

· Preheat the oven to 350 degrees F. Line a muffin pan with liners and set aside. Using a whisk or fork, mix together the flour, pumpkin spice, baking soda, baking powder, and salt. Make a well (hole) in the center of the …

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Healthy Pumpkin Muffins {Starbucks Copycat!} – …

· Preheat oven to 375 degrees F and spray muffin tin with cooking spray. Set aside. In a large mixing bowl, whisk the eggs. Add pumpkin puree, maple syrup, oil, pumpkin pie spice, baking powder, baking soda and salt; …

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The Ultimate Healthy Pumpkin Muffins | Amy’s …

· In Step 3, bake the standard-sized muffins at 350°F for 22-25 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. Cool in the pan for 5 …

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Healthy Pumpkin Muffins – Bless this Mess

· Preheat oven to 325 degrees. Grease a 12-cup muffin tin well and set aside. In a medium bowl, add the melted coconut oil, pure maple syrup, egg, pumpkin puree, milk and vanilla. Whisk to combine well. In a large bowl, add …

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Easy Healthy Pumpkin Muffins Recipe – Everyday …

· Preheat oven to 375 degrees. Line a 12 count muffin tin with cupcake liners. Set aside. In a medium bowl, sift together the whole wheat flour, white flour, and sugar. Mix into the flour mixture the baking soda, baking …

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Healthy Pumpkin Muffins – Chelsea’s Messy Apron

· Press excess liquid out of the pumpkin with paper towels. WET INGREDIENTS: Combine the pumpkin, honey, brown sugar (See Note 2), vanilla, and egg in a bowl. Beat until combined. DRY INGREDIENTS: In another bowl, stir together the salt, baking soda, baking powder, cinnamon, nutmeg, pumpkin pie spice, and oat flour.

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The BEST Healthy Pumpkin Muffins | Whole Wheat …

· Combine 3 tablespoons quick cooking oats, 1 tablespoon chopped walnuts or pecans and ½ teaspoon pumpkin pie spice in a medium bowl. Cut in 2-3 tablespoons stick butter and mix with your fingertips until small crumbs …

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Healthy Pumpkin Banana Muffins – Fox and Briar

· Preheat oven to 425. Line a muffin tin with muffin liners or spray with cooking spray. Set aside. In one bowl, mash the bananas. Add the butter, maple syrup, yogurt, milk, egg, pumpkin, and vanilla extract, mix well. In …

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The best healthy pumpkin muffins EVER! – Kim’s …

· Preheat the oven to 350 degrees F. Line a muffin pan with liners and set aside. Combine all dry ingredients in a large bowl. Combine all wet ingredients in a medium bowl. Fold wet ingredients into dry ingredients. Don’t …

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Information sources:
  1. How healthy are pumpkin muffins?
  2. What ingredients are in pumpkin muffins?
  3. How to make pumpkin cupcakes from cake mix?
  4. How to make muffins from cake mix?
  5. Healthy Pumpkin Muffins – Healthy World Cuisine
  6. Healthy Pumpkin Muffins – 100 Days of Real Food
  7. Healthy Pumpkin Muffins {Starbucks Copycat!} – …
  8. The Ultimate Healthy Pumpkin Muffins | Amy’s …
  9. Healthy Pumpkin Muffins – Bless this Mess
  10. Easy Healthy Pumpkin Muffins Recipe – Everyday …
  11. Healthy Pumpkin Muffins – Chelsea’s Messy Apron
  12. The BEST Healthy Pumpkin Muffins | Whole Wheat …
  13. Healthy Pumpkin Banana Muffins – Fox and Briar
  14. The best healthy pumpkin muffins EVER! – Kim’s …