Air fryers have revolutionized the way we cook, offering a healthier alternative to traditional frying methods. Not only are they excellent for savory dishes like doughnuts and apple turnovers, but they can also handle hearty meals such as stew, chili con carne, and bolognese. However, BBC Good Food’s food copy editor, Samuel Goldsmith, advises against using air fryers for these types of dishes.
Whether you’re aiming to cook crispy chips or roast a chicken, the George Home air fryer is a versatile option. Air fryers utilize convection cooking, rapidly circulating hot air to ensure food is evenly cooked. This technique allows for less oil usage compared to deep frying, significantly reducing the fat content in food, as noted in a 2015 study.
Crispy chickpeas, a perfect crunchy snack, are easily prepared in an air fryer. The 4.3-litre black Tower manual air fryer stands out as a quick and convenient cooking tool, ideal for family meals. When cooking chicken wings, ensure they are tender and almost falling off the bone, adjusting cooking times as necessary. Interestingly, the air fryer cooks chicken breasts to perfection in 28 minutes, while an oven requires around 40 minutes.
For those with larger air fryers, you can even heat small dishes alongside your breakfast items. Ninja’s line-up of air fryers and multi-cookers, including models that combine various cooking methods, exemplifies the appliance’s versatility. And for a healthier side dish option, consider air-fried sweet potato fries.
Maintaining an air fryer is straightforward. Unplug the appliance and clean the removable parts with warm soapy water, using a soft sponge or non-abrasive cloth. Features like removable bowls, grease-proof coating, and dishwasher-safe parts make cleanup effortless.
Finally, air-fried salmon exemplifies the perfect balance of crispy outside and tender inside, making for a quick and delicious midweek meal. When cooking eggs in an air fryer, the cooking time varies from 8 minutes for runny yolks to 12 minutes for hard-boiled, providing another example of the appliance’s versatility.
