Q: Can I use frozen cod for this recipe?
A: Yes, thaw the cod and pat it dry with kitchen paper before seasoning.
Q: How do I remove the fishy taste from the cod?
A: Marinating the cod with lemon juice and slices helps eliminate any fishy taste.
Q: Is it necessary to use olive oil in this recipe?
A: Olive oil enhances the flavor and texture of the cod, but you can use other oils if preferred.
Q: What’s the purpose of adding hot oil at the end?
A: Pouring hot oil over the cooked cod brings out the aroma and flavor of the spring onions.
Steamed Norwegian Arctic Cod: A Simple and Elegant Dish
Notes
Ingredients:
- Norwegian Arctic Cod: 1 piece
- Spring Onion: 1 stalk
- Lemon Slices: 4 pieces
- Black Pepper and Sea Salt: To taste
- Olive Oil: 5 grams
- Tablespoon of Oil: 1 tablespoon
- Light Soy Sauce: A few drops (optional)
- Thaw the cod and pat dry with kitchen paper.
- Season with black pepper and sea salt, squeeze lemon juice over the cod, and place lemon slices on top for marinating. Leave for 10 minutes.
- Brush the cod with olive oil.
- Bring water to a boil in a steamer, then steam the cod for 10 minutes.
- After steaming, discard any water in the dish.
- Cut spring onions into thin strips, pour hot oil over them, and drizzle a little light soy sauce on the cod before serving.
- Low in calories and high in protein.
- Rich in omega-3 fatty acids, beneficial for heart health.
- Contains vitamins D and B12, important for bone health and energy metabolism.
- Low in fat, making it a healthy choice for weight management.
