How to Make Delicious Norwegian Arctic Cod Fish and Egg Pancake: A Step-by-Step Guide

Q: Can I substitute another fish for Norwegian Arctic cod?
A: Yes, you can use other white fish, but the flavor and texture might vary slightly.

Q: Is it necessary to use fresh cod, or can I use frozen?
A: You can use frozen cod; just ensure it’s fully thawed and pat dry before use.

Q: What can I serve with this pancake?
A: It pairs well with a fresh salad or steamed vegetables for a balanced meal.

Norwegian Arctic Cod Fish and Egg Pancake

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Notes

Ingredients:

• Norwegian Arctic Cod Fish: 1 piece
• Green Onion (chopped): to taste
• Egg: 1
• Salt: to taste
• Flour: 20 grams
• Cooking Oil: as needed
• Carrot (diced): to taste

Instructions:

1. Prepare the ingredients as shown in the image.
2. Beat the egg in a bowl, add the crumbled cod fish, chopped green onion, and diced carrot.
3. Mix in flour, a suitable amount of salt, and other seasonings to taste, stirring until evenly combined.
4. Pour the mixture into a pan and fry until the surface turns golden brown.
5. Cut into pieces, plate, and serve.

Nutrition:

• Rich in omega-3 fatty acids from cod.
• Provides high-quality protein from both cod and egg.
• Contains vitamins and minerals from green onion and carrot.