How to Make Delicious Norwegian Arctic Cod and Tofu Soup: A Step-by-Step Guide

Q1: Can I use regular cod instead of Norwegian Arctic cod for this recipe?
A1: Yes, you can use regular cod, but the flavor and texture might differ slightly from Norwegian Arctic cod.

Q2: Is it necessary to marinate the fish and shrimp in lemon?
A2: Marinating in lemon adds a fresh flavor and helps to remove any fishy smell, but it’s not mandatory.

Q3: Can I steam the tofu and egg mixture using a microwave?
A3: Yes, you can steam it in a microwave, but the texture may vary compared to traditional steaming.

Norwegian Arctic Cod and Tofu Soup

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Notes

Ingredients:

• 50g Norwegian Arctic Cod
• 1 block of silken tofu
• 5 fresh shrimps
• 2 eggs
• 1 spoon of tomato sauce
• 1 small spoon of cornstarch
• 2 slices of lemon
• 1 spoon of baby soy sauce

Instructions:

1. Prepare all ingredients.
2. Peel the shrimps, remove the veins, and cut into small pieces. Cut the cod into small pieces.
3. Marinate the fish and shrimps with lemon for 10 minutes.
4. Cut the silken tofu into cubes. In a bowl, beat 2 eggs, add 1.5 times water, mix well, and strain into the tofu. Place in a steamer, bring to a boil on high heat, then steam on low heat for 10 minutes, and let it sit for 5 minutes.
5. Prepare a sauce by mixing cornstarch, tomato sauce, baby soy sauce, and an appropriate amount of water until smooth.
6. Heat oil in a pan, add the cod and shrimp, and stir-fry until evenly cooked.
7. Add the sauce to the pan, stir-fry until the sauce thickens.
8. Pour the mixture over the steamed tofu, garnish with green onions, and serve.

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Nutrition:

• High in protein from cod and shrimp.
• Low in carbohydrates.
• Contains healthy fats from fish.
• Rich in vitamins and minerals from seafood and lemon.