How to Make Delicious Yam Stewed with Lamb: A Step-by-Step Guide

Q: Can I replace lamb leg meat with another part of lamb in this recipe?
A: Yes, you can use other parts of lamb, though the cooking time might vary slightly depending on the cut.

Q: Is it necessary to use the specific brand of chicken sauce mentioned in the recipe?
A: No, you can use any brand of chicken sauce or broth that you prefer.

Q: Can I omit the cilantro if I don’t like its flavor?
A: Absolutely, cilantro can be omitted or replaced with another herb of your choice.

Yam Stewed with Lamb

Notes

Ingredients:
  • Carrot: 1 segment
  • Lamb leg meat: 500g
  • Yam: 2 roots
  • Salt: 2g
  • Green onion: 1 segment
  • Ginger: 6 slices
  • Chicken sauce (preferably with abalone flavor): 10g
  • Black pepper powder: 2g
  • Cilantro: 2 roots
Instructions:
  1. Cut the lamb into chunks and blanch in boiling water.
  2. In a stew pot, add water, blanched lamb, carrots, yam, chopped green onions, and ginger slices. Bring to a boil over high heat, then reduce to medium heat and stew for 30 minutes.
  3. Add chicken sauce and salt.
  4. Add cilantro and crushed black pepper, then stir well.
  5. Remove from heat and serve.
Nutrition:
  • Rich in protein and essential amino acids from lamb.
  • Provides complex carbohydrates and dietary fiber from yam.
  • Contains vitamins and minerals from carrots and cilantro.
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