Q: Can I use fresh white fungus instead of dried? A: Yes, you can use fresh white fungus, just adjust the soaking time accordingly.
Q: Is it necessary to peel the pumpkin and carrot? A: Yes, peeling ensures a smoother texture for the soup.
Pumpkin, Carrot, and White Fungus Soup
Notes
- Pumpkin: 75g
- Carrot: 75g
- Dried White Fungus: 2g
- Water: 400g
- Soak the dried white fungus in water until it expands.
- Peel and chop the carrot into small pieces.
- Peel and chop the pumpkin into small pieces.
- In a pot, add water, the soaked white fungus, carrot, and pumpkin.
- Cook over medium heat until the vegetables are soft.
- Blend the mixture until smooth for a creamy texture, if desired.
- Low in calories
- Rich in dietary fiber
- Contains vitamins A and C