Q: Can I use other types of fish for this recipe?
A: Yes, you can substitute with other firm white fish, but Norwegian Arctic Cod is recommended for its unique flavor and texture.
Q: How long should I marinate the cod with lime juice and pepper?
A: Marinate the cod for about 10 minutes to infuse the flavors.
Q: Is it necessary to steam the green peas?
A: Yes, steaming the green peas makes them tender and brings out their sweetness, enhancing the overall flavor of the salad.
Norwegian Arctic Cod Salad
Notes
- Norwegian Arctic Cod: 1 piece
- Green Peas: 20g
- Cucumber: ½ piece
- Cherry Tomatoes: 8 pieces
- Salad Dressing: 20g
- Lime Juice: A few drops
- Olive Oil: As needed
- Pepper Powder: As needed
- Mint Leaves (for decoration): A few
- Rinse the Norwegian Arctic Cod and pat dry with kitchen paper.
- Season with pepper powder and a few drops of lime juice, then marinate for 10 minutes.
- Wash the cherry tomatoes and cut them in half.
- Peel the cucumber and cut into small pieces.
- Mix the green peas with a little salt.
- Steam the peas until cooked.
- Heat a pan with olive oil, then gently fry the marinated cod on low heat.
- Flip the cod to fry the other side.
- Fry until both sides are slightly browned, then remove from pan.
- Mix cucumber, green peas, and cherry tomatoes with salad dressing.
- Arrange the cod and salad mixture on a plate.
- Garnish with mint leaves.
- Your Norwegian Arctic Cod Salad is ready to serve.
- Rich in Omega-3 fatty acids
- High in protein
- Contains vitamins and minerals from fresh vegetables
- Low in calories