Q: Can I use a different type of fish for this recipe?
A: Yes, you can substitute cod with another firm white fish, but the cooking time may vary slightly.
Q: Is it necessary to use fresh tomatoes?
A: Fresh tomatoes are preferred for their flavor, but you can use canned diced tomatoes in a pinch.
Q: Can I make this pasta dish ahead of time?
A: It’s best served fresh, but you can prepare the components ahead and combine them before serving.
Cod and Tomato Pasta
Notes
Ingredients:
- Norwegian Arctic Cod: 1 piece
- Pasta: 100g
- Tomato: 1
- Green Peas: 1 spoon
- Salt: a pinch
- Lemon Juice: a few drops
- Olive Oil: 1 spoon
- Tomato Sauce: 1 spoon
- Prepare and clean all ingredients.
- Cut the cod into small pieces.
- Marinate the cod with a pinch of salt and a few drops of lemon juice to enhance flavor and nutritional value.
- Cut one-third off the tomato and dice the rest after removing the seeds.
- Once ingredients are prepared, heat olive oil in a pan and cook the cod until done. Remove the cod.
- In the same pan, cook the tomatoes until they release their juices, then add green peas and tomato sauce, mixing well.
- Boil the pasta until cooked and then drain.
- Add the cooked pasta to the cod and tomato mixture.
- Stir everything together until evenly mixed.
- Transfer to a plate, with some pasta stuffed into the hollowed-out tomato portion, and the rest served alongside.
- Enjoy the sweet and sour taste, a nutritious and appetizing dish that kids will love.
- Rich in Protein
- Contains Healthy Fats
- Source of Vitamins and Minerals
- Low in Calories
