Q: Can I use a different type of beef for this recipe?
A: Yes, you can use different types of beef, but grain-fed beef is recommended for its tenderness and flavor.
Q: What can I use instead of Chinese yam?
A: If Chinese yam is not available, you can use potatoes or regular yams as a substitute.
Q: How can I prevent the Chinese yam from oxidizing?
A: Slice the yam and soak it in water to prevent oxidation.
Grain-Fed Beef Stir-Fried with Chinese Yam
Notes
Ingredients:
- Grain-fed beef (USA) 100g
- Chinese yam 1 segment
- Ginger, garlic, green pepper to taste
- Peanut oil 20g
- Scallion, ginger, cooking wine 5g
- Satay sauce 1 spoon
- Oyster sauce 1 spoon
- Cornstarch a small amount
- Sugar a small amount
- Prepare the ingredients: slice the Chinese yam and soak in water to prevent oxidation. Slice the grain-fed beef and marinate with ginger, scallion, cooking wine, satay sauce, a bit of sugar, and cornstarch. Finally, add a spoon of peanut oil and marinate for 30 minutes.
- Slice the green pepper and onion for garnishing.
- Boil water and blanch the yam slices for 3 minutes, then rinse with cold water.
- Heat a wok and add a spoon of peanut oil.
- Once the oil is hot, add ginger and garlic slices, quickly stir-frying to release the aroma.
- Add the marinated beef slices and stir-fry quickly.
- Add the yam slices and continue to stir-fry quickly.
- Add onion and green pepper slices, stir-frying until everything is evenly cooked.
- Season with a little oyster sauce, adjust the flavor to your taste, and quickly stir-fry before serving.
- Enjoy the tender beef without any gaminess!
- Rich in protein from the beef
- Source of fiber and vitamins from the Chinese yam and vegetables
- Contains healthy fats from peanut oil
