Q: Can I use another type of fish for this recipe?
A: Yes, you can substitute with other boneless and mild-flavored fish, but the cooking time may vary.
Q: Is this dish suitable for babies of all ages?
A: This dish is generally suitable for babies who have started eating solid foods, typically around 6 months and older. However, always consider any individual dietary restrictions or allergies.
Q: How can I ensure the fish is fully cooked but still tender?
A: Cook the fish on a low heat to ensure it is cooked through without becoming tough. The fish should flake easily with a fork when done.
Pan-Fried Norwegian Arctic Cod for Babies
Notes
Ingredients:
- 140g Norwegian Arctic Cod
- 20g Cornstarch
- 1 Egg
- Chopped Parsley, to taste
- Oil, as needed
- Thaw the Norwegian Arctic cod if it's frozen.
- Clean the cod, pat dry, and marinate with ginger and cooking wine to remove any fishy smell.
- Coat the marinated fish with beaten egg.
- Dredge the fish in cornstarch.
- Pan-fry in a skillet over low heat until golden brown on both sides.
- Transfer the fish to a serving plate.
- Garnish with chopped parsley before serving.
- Serve the delicious and crunchy fish, perfect for a baby's palate.
- Rich in Omega-3 fatty acids
- High-quality protein source
- Low in mercury, suitable for babies
- Contains vitamins D and B12
