Q: Can I use fresh squid instead of frozen squid blossoms for this recipe?
A: Yes, fresh squid can be used. Ensure it’s properly cleaned and cut into similar sizes as the frozen squid blossoms.
Q: Is it necessary to blanch the squid blossoms in boiling water?
A: Blanching helps to remove any potential fishy smell and tenderize the squid, making it a recommended step.
Q: Can I add other vegetables to this dish?
A: Absolutely! Feel free to add vegetables of your choice to enhance the flavor and nutritional value.
Stir-Fried Squid Blossoms with Carrots and Onions
Notes
Ingredients:
- Squid Blossoms - 1 bag (frozen)
- Carrot - 1/2 piece
- Onion - 1
- Cooking Wine (such as Shaoxing) - as needed
- Soy Sauce - 1 tablespoon
- Sugar - 2 grams
- Salt - 2 grams
- Thaw the frozen squid blossoms naturally.
- Slice half a carrot and one onion.
- Boil water and add the squid blossoms.
- Add cooking wine to the boiling water to remove any fishy smell, and blanch for 2 minutes.
- Remove the squid blossoms and immerse them in cold water.
- Heat a generous amount of oil in a pan, then stir-fry the squid blossoms briefly and set aside.
- Stir-fry the carrot slices in the same pan, noting that cooking carrots in oil enhances their nutritional value.
- Add the squid blossoms and onions back to the pan, stir-frying over high heat. Add soy sauce, sugar, and salt, then serve.
- Your dish is ready to be served!
- This dish is a good source of protein from the squid.
- Carrots add a healthy dose of vitamins and fiber.
- Onions provide antioxidants and additional flavor with minimal calories.
