Norwegian Arctic Cod and Vegetable Stir-Fried Rice Noodles
Ingredients:
- Rice noodles, 1 bunch
- Egg, 1
- Norwegian Arctic cod, 1 piece
- Carrot, half
- Light soy sauce, 1 tablespoon
- Salt and MSG, to taste
- Green onions, a suitable amount
Instructions:
- Prepare ingredients as shown: soak rice noodles in cold water until soft.
- Julienne the carrot. Marinate cod with ginger slices to remove fishy smell. Beat the egg.
- Heat oil in a pan, scramble the egg, and set aside.
- In the same pan, stir-fry the cod until cooked and set aside.
- Stir-fry carrots in oil, add water, and simmer until carrots are soft.
- Add salt and MSG for seasoning.
- Add a spoonful of baby soy sauce for flavor.
- Stir in rice noodles and mix well.
- Add back the scrambled egg and cod, stir-fry until evenly mixed.
- Finish with a sprinkle of green onions and serve.
- Display the finished dish.
- Enjoy the nutritious and delicious meal.
- Remember, it's a family favorite, especially for kids!
Nutrition:
- High in protein from cod and egg.
- Carrots provide dietary fiber and vitamins.
- Light and healthy, suitable for a balanced diet.