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Stir-Fried Spicy Frog Legs

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Notes

Ingredients:
  • Frog Legs (3 pcs, about 750g)
  • Crispy Green Peppers (2 pcs)
  • Salt (3g)
  • Ginger (1 small piece)
  • Garlic Cloves (5 pcs)
  • Cooking Wine (3 tablespoons)
  • Fresh Soy Sauce (20ml)
  • Oyster Sauce (10g)
  • White Pepper Powder (1g)
  • Cornstarch (2g)
  • A pinch of Sugar
  • Cooking Oil (35ml)
Instructions:
  1. Clean and chop the frog legs, then marinate with cooking wine, white pepper powder, and a pinch of salt. Let it sit for 10 minutes, then wash and drain.
  2. Cut the crispy green peppers into chunks, and slice the ginger and garlic for later use.
  3. Mix the frog legs with 2 tablespoons of cooking wine, 10g of oyster sauce, 2 tablespoons of fresh soy sauce, 2g of cornstarch, a pinch of sugar, and 1g of pepper powder. Let it marinate for about 30 minutes.
  4. Heat cooking oil in a pan, fry ginger and garlic until fragrant, then add green peppers and stir-fry for a while.
  5. Add the marinated frog legs and stir-fry on high heat until they are about 80% cooked.
  6. Add some water and continue to stir-fry, then finish with a little chicken essence and mix well.
  7. Plate the stir-fried frog legs and serve this tender and non-fishy dish.
  8. Overall, making this tender and non-fishy Stir-Fried Spicy Frog Legs is quite simple, and you can enjoy a restaurant-level delicacy at home!
Nutrition:
  • High in protein
  • Contains essential amino acids
  • Low in fat
  • Source of minerals like potassium and phosphorus